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Home > Health Hacker Life > #030 Holistic Health, Natural Nutrition, and Human Potential with Ronnie Landis
Podcast: Health Hacker Life
Episode:

#030 Holistic Health, Natural Nutrition, and Human Potential with Ronnie Landis
Category: Health
Duration: 01:16:11
Publish Date: 2019-11-12 05:39:35
Description:

FULL SHOW NOTES HERE: www.elevateyourstate.co/podcast/ronnie-landis

Show Notes:

  • 1:59 - what is wholistic health mastery?
  • 17:38 - decision fatigue and making the complex simple
  • 20:45 - hacks for avoiding distraction and decision fatigue
  • 31:42 - quantum collapse process
  • 35:55 - the fundamental flaw in goal setting and habit change
  • 39:39 - spring water and why it’s important
  • 51:25 - skills related to nutrition that you can integrate easily
  • 59:20 - why subscribing to one subculture of diet or health trend is a problem
  • 1:06:06 - tonics and coffee vs. cacao
  • 1:16:10 - what it means for Ronny to elevate his state

 

Links:

Quotes:

5:06 - “How can I maximize and squeeze out the most that I can in this life because I always realized that life is not guaranteed.”

7:45 - “I didn’t realize at the time that there were issues within my heart and my soul that was manifesting through my physiology.”

9:26 - “The subtle energies of our mind come from the subtle energies of our food.”

15:28 - “I don’t believe that a balanced life really exists.. I believe in dynamic harmony from a quantum physics or a brainwave perspective…”

22:10 - “Source of suffering is actually these hungry ghosts that live inside of us.”

42:17 - “If you don’t get a filter you become the filter.”

1:06:54 - “You gotta make this stuff fun… because otherwise it just gets heavy and hard and that’s not a part of vitality.”

1:17:00 - “An elevation of vitality and my energy is an embodiment of that transformation in the moment.”
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