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Home > GoBundance Podcast > 3x MLB All Star Dissects Peak Performance with Sean Casey
Podcast: GoBundance Podcast
Episode:

3x MLB All Star Dissects Peak Performance with Sean Casey
Category: Business
Duration: 00:50:22
Publish Date: 2022-01-18 10:00:00
Description:

Nicknamed "The Mayor", Sean Casey is a 3-time MLB All-Star who has always been beloved in baseball circles for his colorful personality and fan-friendly nature. Sean is currently a broadcaster and commentator for the MLB Network.

Sean Casey is a 3x MLB All-Star and MLB analyst who knows a thing or 2 about Peak Performance.


Highlights of the Episode:


01:21 - Introduction of the guest

11:57 - What made Sean the number one pick

18:33 - The intention with peak performance for each swing

23:14 - The difference between pro players

27:11 - Developing the ability to perform for an audience of one

30:29 - Recognizing the fear

35:28 - Clear the mechanism

40:20 - The Mayor’s office

44:08 - Closing Remarks


Quotes:

“The only difference between your body’s recognition of fear and excitement is breathing, you don’t breathe when you’re in fear.” - Jamie Gruber

“Suffering ends when gratitude begins.” - Sean Casey

“Luck is preparation, meaning opportunity.” - Sean Casey

“No one’s coming to help you, you got to actually go out there and take it.” - Sean Casey


Connecting with the Guest:

Instagram: https://www.instagram.com/themayorsofficemlb

Twitter: https://twitter.com/themayorsoffice


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LinkedIn: https://www.linkedin.com/company/gobundancegbl/

YouTube: https://www.youtube.com/user/GoBundance

Twitter: https://twitter.com/GoBundance


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