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Home > Food As Medicine with Dr. Anh > Diet for Knee Pain, Maintaining Weight Loss When Eating Out, and Raw Milk-- #010
Podcast: Food As Medicine with Dr. Anh
Episode:

Diet for Knee Pain, Maintaining Weight Loss When Eating Out, and Raw Milk-- #010
Category: Health
Duration: 00:50:04
Publish Date: 2015-03-30 07:00:00
Description:

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Kim Hartke had lived a relatively healthy lifestyle, but when she got married later in life, her busy schedule caused her eating to get off track.  Weight gain quickly added up, and before she knew it, she was experiencing knee pain.  She knew she had to change her life and get back to her healthy self!  Kim shares the changes she made and how she and her husband lost 50 pounds and have kept it off.

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