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Home > Fit For Golf > #72 - A Simple Approach to New Year's Fitness Goals
Podcast: Fit For Golf
Episode:

#72 - A Simple Approach to New Year's Fitness Goals
Category: Sports & Recreation
Duration: 00:05:49
Publish Date: 2026-01-02 23:00:00
Description:

Mike provides a simple motto you can live by to improve & maintain your health and fitness long term. 

Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. 

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