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	Podcast:		Fit For Golf
	Episode:		#51 - Structuring A Training Week
	Category:		Sports & Recreation
	Duration:		00:16:34
	Publish Date:		2025-03-25 23:00:00
	Description:		Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness.
	Total Play:		0