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Home > Deep Sleep Sounds > Sleep Meditation: Gratitude for Sleep
Podcast: Deep Sleep Sounds
Episode:

Sleep Meditation: Gratitude for Sleep
Category: Kids & family
Duration: 01:52:29
Publish Date: 2020-10-07 16:21:36
Description:

A feeling of gratitude is scientifically shown to help ease you into sleep. Enjoy this 15 minute guided meditation, followed by long-play sleep music. 

Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.

Create a mix of your favorite sounds and play it for 10+ hours by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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