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Podcast: Code Switch
Episode:

Self-Care Laid Bare
Category: News & Politics
Duration: 00:35:29
Publish Date: 2023-04-19 04:10:52
Description: "You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
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