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	Podcast:		Blissing Out
	Episode:		How to Break Out of a Negative Headspace Fast
	Category:		Education
	Duration:		00:18:54
	Publish Date:		2021-01-26 15:38:37
	Description:		Hey, beauty! Today, Katie is giving you 4 tips to help you break out of a negative headspace. 2020 was a crazy year and now that we are in 2021, it's important that we remain positive, however, it's also very important that we first acknowledge our negative thoughts or feelings. She talks about letting your negative emotions be, how your physiology effects your mood, gratitude & the problem with comparison. Spread light! Connect with Katie on Instagram! www.instagram.com/blissingoutblog For business inquiries, please email Katie at blissingoutblog@gmail.com
	Total Play:		0