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Home > BioCurious > 68. Mastering Glucose Metabolism With Robby Barbaro
Podcast: BioCurious
Episode:

68. Mastering Glucose Metabolism With Robby Barbaro
Category: Health
Duration: 01:00:40
Publish Date: 2020-07-08 02:23:28
Description:

Today's episode is all about optimizing glucose metabolism to achieve peak performance and boost longevity! Our guest Robby Barbaro is the author of the NY Times Best Seller, "Mastering Diabetes - The Revolutionary Method to Reverse Insulin Resistance Permanently"  Robby has been living with type 1 Diabetes for over 15 years and has been successfully controlling it using plant-based nutrition. On this episode Robby discusses how a plant-based lifestyle has fundamentally changed the quality of his life and he debunks myths regarding nutrition, exercise, fad diets, and insulin resistance.  

Episode highlights:

• Glucose metabolism hacks
• Mastering both type 1 and type 2 Diabetes
• How Robby's book "Mastering Diabetes" became a NY Times Best Seller
• Why everyone should be eating more carbs
• How fruits and veggies detox the body
• The banana diet
• What causes insulin resistance and how to reverse it
• The pros and cons of Keto, Vegan, Carnivore, and Fasting
• How to master your energy, mood, and performance
• Why plants are the key to vitality and longevity
• How to craft your own perfect diet
• Diabetes advice for children and families


Contact Robby Barbaro

• Website: https://www.masteringdiabetes.org/
• Podcast: https://www.masteringdiabetes.org/podcast/
• Instagram: https://www.instagram.com/masteringdiabetes/
• Robby’s Instagram: https://www.instagram.com/mindfuldiabeticrobby
• YouTube: https://www.youtube.com/channel/UCqCsh71eOXZrwqj3oYGfqlg
• Facebook: https://www.facebook.com/masteringdiabetes.org/



Sponsors:

• Formula nootropics: https://www.findmyformula.com/?rfsn=3819541.5e41a8  
• Biostrap: https://biostrap.com/select-your-set/?ref=kaylaosterhoff.  
*use listener discount code "BIOCURIOUS"



Connect with Kayla:

• Instagram: @biocurious_kayla https://www.instagram.com/biocurious_kayla/

• BioCurious Co-op: https://www.biocuriouskayla.com

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