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Home > Ask The Health Expert > Any Suggestions for Curbing Appetite and Cravings?
Podcast: Ask The Health Expert
Episode:

Any Suggestions for Curbing Appetite and Cravings?
Category: Health
Duration: 00:05:41
Publish Date: 2021-07-20 08:00:00
Description:

"Any suggestions for curbing appetite and cravings?" asks Sobia from Facebook. Here to answer is JJ Virgin, Board-Certified in Holistic Nutrition and author of The Sugar Impact Diet.

This is an important issue that many of us face on a daily basis. In her answer, JJ lays out the various causes of cravings and some actionable advice on how to handle them in a sustainable way.
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