Search

Home > Ask The Health Expert > Why Is Fasting Bad for Menopause?
Podcast: Ask The Health Expert
Episode:

Why Is Fasting Bad for Menopause?
Category: Health
Duration: 00:05:04
Publish Date: 2021-08-25 05:00:00
Description:

"Why is fasting bad for menopause?" asks awsmhealth from Instagram. Here to answer is Cynthia Thurlow, nurse practitioner and intermittent fasting expert.

In her answer, Cynthia explains that menopausal women can actually stand to greatly benefit from fasting. Check out the full episode where she explains why this is, and how we can best include fasting into our lives.

For more from Cynthia Thurlow, check out her FREE Intermittent Fasting FAQ at cynthiathurlow.com/blog/intermittent-fasting-faq
Total Play: 0