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Home > ALIGNED - Spiritually ALIGNED Human > E018 | Aligning with food, exercise and body image
Podcast: ALIGNED - Spiritually ALIGNED Human
Episode:

E018 | Aligning with food, exercise and body image
Category: Religion & Spirituality
Duration: 00:24:55
Publish Date: 2019-01-22 10:48:34
Description:

In this episode I share my journey of body image issues and my toxic relationship to food and exercise. It was something that consumed my mind until I was about 24 years old and stood in between me and my happiness. It consumed my thoughts so much that I had no space to think about who I really am or who I want to show up as in this world. It left no space for me to show up as my brightest, most authentic self. I will also share why I became vegan and how it changed my body, vibe and spiritual connection.
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