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Home > Word, The Podcast > Ep 3. Exercise and Body Image with Tally Rye
Podcast: Word, The Podcast
Episode:

Ep 3. Exercise and Body Image with Tally Rye
Category: Health
Duration: 00:34:46
Publish Date: 2020-03-29 07:09:17
Description: In the third episode of WORD, The Podcast, Megan speaks with one of her favourite fitness bloggers Tally Rye about how their relationship to exercise changed over the years, how they’ve stepped away from diet culture and now enjoy movement in a way that feels good. They also discuss their confusion over body image during a time of self-isolation and how we can adapt out workout routine and eat delicious food without feeling guilty, instead of getting sucked back into diet culture.
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