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	Podcast:		WSJ’s The Future of Everything
	Episode:		How New Wearable Tech Targets Brain Waves for Better Sleep
	Category:		Technology
	Duration:		00:16:35
	Publish Date:		2025-01-10 11:00:00
	Description:		Do you have trouble falling asleep? If meditation apps and sleep trackers aren’t cutting it, now there’s technology designed to help users not only nod off more quickly but improve their slumber. WSJ’s Charlotte Gartenberg speaks with Science Bureau Chief Jo Craven McGinty about the latest wearable sleep tech that targets brain waves with sound and light to help you get a good night’s rest. What do you think about the show? Let us know on Apple Podcasts or Spotify, or email us: FOEPodcast@wsj.com Sign up for the WSJ's free The Future of Everything newsletter. Further reading: New Wearable Devices Target the Brain to Bring Better Sleep To Get a Better Night’s Sleep, First Fix Your Day Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0