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Home > UPWIRE: Hacking Human Nature > UPWIRE #162 - Wired for Distraction
Podcast: UPWIRE: Hacking Human Nature
Episode:

UPWIRE #162 - Wired for Distraction
Category: Health
Duration: 00:09:25
Publish Date: 2016-03-17 23:30:00
Description:

Our brains are wired for distraction and not for paying attention.  Distraction is just our brains having their way with us, leading us away from achieving our goals and creating the life we want.

The good news is we can overcome the temptations of distraction by managing our brains (instead of letting them manage us.)  In this episode of UPWIRE, we'll take a look at some simple strategies for doing this.
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