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Home > UPWIRE: Hacking Human Nature > UPWIRE #169 - Focus Not Only Time (Part 2)
Podcast: UPWIRE: Hacking Human Nature
Episode:

UPWIRE #169 - Focus Not Only Time (Part 2)
Category: Health
Duration: 00:07:30
Publish Date: 2016-05-05 23:30:00
Description:

The brain is endlessly attracted to distractions and the "next big thing." Add in the constant worry of time, and you have the perfect recipe for missing out on what matters most in our lives. 

In this episode of UPWIRE, we'll learn how to actively guide our power of attention to focus on every moment that matters.
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