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Home > Triathlon Coach > #58 Mentally getting through an achilles injury
Podcast: Triathlon Coach
Episode:

#58 Mentally getting through an achilles injury
Category: Sports & Recreation
Duration: 00:08:14
Publish Date: 2017-12-14 02:00:00
Description: In this episode, I talk about the mental aspect of being injured, how to get back to training after an achilles injury with tips and advice. I also touch on a couple of hacks you can do if you have a achilles injury in the lead up to a race.
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