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Home > Triathlon Coach > #145 Train Smarter not harder
Podcast: Triathlon Coach
Episode:

#145 Train Smarter not harder
Category: Sports & Recreation
Duration: 00:04:53
Publish Date: 2018-03-31 02:00:00
Description: In this episode I talk about training smarter not harder. I break this down and talk about how to reverse engineer your goals and maybe doing both train smarter and harder could be a better option..... If time is available to do so.
Total Play: 0