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Home > Triathlon Coach > #160 Cycling & Running Base
Podcast: Triathlon Coach
Episode:

#160 Cycling & Running Base
Category: Sports & Recreation
Duration: 00:06:55
Publish Date: 2018-04-17 02:00:00
Description: In this episode of Ask The Coach, I answer a question on on an athlete who has just completed a cycling base through trainer Road and now wants to jump right into running. I give him advice on how to start, what to consider so he can progress with his training.
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