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Home > Triathlon Coach > #181 Adding rides to and from work to your training for a 70.3 Ironman
Podcast: Triathlon Coach
Episode:

#181 Adding rides to and from work to your training for a 70.3 Ironman
Category: Sports & Recreation
Duration: 00:06:35
Publish Date: 2018-05-23 02:00:00
Description: In this episode of Ask The Coach, I answer a question on adding commute rides to work into your training program and how to structure this for a half Ironman
Total Play: 0