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Home > Triathlon Coach > #211 how long to rest after a half Ironman
Podcast: Triathlon Coach
Episode:

#211 how long to rest after a half Ironman
Category: Sports & Recreation
Duration: 00:09:45
Publish Date: 2018-06-30 02:00:00
Description: In this episode of Ask The Coach, I answer a question for an athlete who has just completed a 70.3 and want to know how to start training again ready for a half marathon.
Total Play: 0