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Home > Triathlon Coach > #839 Strength training for footland & Ironman nutrition
Podcast: Triathlon Coach
Episode:

#839 Strength training for footland & Ironman nutrition
Category: Sports & Recreation
Duration: 00:14:49
Publish Date: 2025-07-26 15:00:00
Description:

In this episode, I answer two questions for an athlete on strength training for foot-land and sodium use for Ironman.


Send questions through to tim@trainsmooth.com 
Total Play: 0