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Home > Triathlon Coach > #770 Mobility work for endurance athletes
Podcast: Triathlon Coach
Episode:

#770 Mobility work for endurance athletes
Category: Sports & Recreation
Duration: 00:15:02
Publish Date: 2024-08-25 15:00:00
Description:

In this episode, I answer a question on mobility work and if stretching is overrated or should be done.

Send questions through to tim@trainsmooth.com  
Total Play: 0