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Home > Triathlon Coach > #772 Setting CTL & TSS Targets for a Half Ironman
Podcast: Triathlon Coach
Episode:

#772 Setting CTL & TSS Targets for a Half Ironman
Category: Sports & Recreation
Duration: 00:24:52
Publish Date: 2024-08-06 15:00:00
Description:

In this episode, I answer a question on setting Chronic Training Load (CTL) and Training Stress Score (TSS) targets for a athlete's season with the goal to peak at a half Ironman.

Send questions through to tim@trainsmooth.com  
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