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	Podcast:		Triathlon Coach
	Episode:		#706 Long Run Intensity
	Category:		Sports & Recreation
	Duration:		00:09:31
	Publish Date:		2023-10-25 04:00:00
	Description:		In this episode, I answer a question on what intensity you should run your long runs. Send questions through to tim@trainsmooth.com
	Total Play:		0