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	Podcast:		Triathlon Coach
	Episode:		#683 Plyometric Training
	Category:		Sports & Recreation
	Duration:		00:11:32
	Publish Date:		2023-08-16 16:00:00
	Description:		In this episode, I answer a question on plyometric training, when and how to do it within your training. Send questions through to tim@trainsmooth.com
	Total Play:		0