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Home > Triathlon Coach > #591 how to get in 120g of carbs per hour
Podcast: Triathlon Coach
Episode:

#591 how to get in 120g of carbs per hour
Category: Sports & Recreation
Duration: 00:17:16
Publish Date: 2022-10-22 15:00:00
Description:

In this episode, I answer a question on how to teach your body to handle 120g of carbs per hour.

Send questions to tim@trainsmooth.com 
Total Play: 0