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Home > Triathlon Coach > #582 Sub 9 Hour Ironman
Podcast: Triathlon Coach
Episode:

#582 Sub 9 Hour Ironman
Category: Sports & Recreation
Duration: 00:35:05
Publish Date: 2022-09-25 16:00:00
Description:

In this episode, I talk with an athlete I coach about what he needs to do to go sub 9 hours in a Ironman in 7 months.

Send questions to tim@trainsmooth.com 

Lachlan's YouTube Channel https://www.youtube.com/channel/UCTi-3evLf7ektpHt_h-13Ng
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