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Home > Triathlon Coach > #406 Best cadence and how to use it for a Ironman 70.3
Podcast: Triathlon Coach
Episode:

#406 Best cadence and how to use it for a Ironman 70.3
Category: Sports & Recreation
Duration: 00:15:58
Publish Date: 2020-04-21 11:00:00
Description:

In this episode, I answer a question on cadence and what is best and how to use cadence for a fast Ironman 70.3 race.  
Total Play: 0