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	Podcast:		Think Fit
	Episode:		Think Fit Episode 17: Is Your Job Making You Fat? Unhealthy Habits In The Workplace and How To Stop Them
	Category:		Health
	Duration:		01:21:21
	Publish Date:		2017-08-06 17:45:28
	Description:		It's bad enough that people struggle to fit in time to train around their job. But is it possible that your job is not only keeping you from training but also making you put on weight? This week we look at some of the most unhealthy habits in the workplace that people fall prey to. Client lunches, work travel, birthday cakes, Friday night drinks... The list goes on and on! Never fear because Think Fit is here! We discuss our experiences with some of these things and then give a number of tips for how to minimise the impact that your job has on your health. We also take a look at the GM Diet which claims to help you lose 7kg in a week (Seriously - that's what it claims!) as well as announce an exciting opportunity for our listeners to get involved with! Follow us: Facebook: https://www.facebook.com/thinkfitpod/ Instagram: https://www.instagram.com/thinkfitpod/ Twitter: https://twitter.com/thinkfitpod Robo's Socials: kiwitriathlete.com Instagram: https://www.instagram.com/kiwitriathlete/ Twitter: https://twitter.com/kiwitriathlete Tim's Socials: oztriathlete.com Instagram: https://www.instagram.com/tford14/ Twitter: https://twitter.com/tjford14 Email us: thinkfitpod@gmail.com If you want to check out 3D Bike Fit the site is http://3dbikefit.com.au
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