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Home > The Mind Muscle Project > Ep 97 - Entering the flow state with Brent Fikowski 4th place 2016 CrossFit Games finisher
Podcast: The Mind Muscle Project
Episode:

Ep 97 - Entering the flow state with Brent Fikowski 4th place 2016 CrossFit Games finisher
Category: Health
Duration: 01:30:04
Publish Date: 2016-08-03 08:01:57
Description:

Brent is 1 week post rookie debut at the CrossFit games and he shares his thoughts and training that led him to a just 2 points off the podium. We talk about game day nutrition and recovery as well as mental prep and competitor banter.
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