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Home > The Mind Muscle Project > Ep 147 - The Unfair Advantage, tools for mastering your breath with Brian Mackenzie and Rob Wilson
Podcast: The Mind Muscle Project
Episode:

Ep 147 - The Unfair Advantage, tools for mastering your breath with Brian Mackenzie and Rob Wilson
Category: Health
Duration: 01:11:55
Publish Date: 2017-07-16 10:00:00
Description:

Raph is joined by Power Speed Endurance team Brian and Rob to talk about breathing and performance. The breath is a powerful tool which only a few master coaches know how to utilise for performance benefits. This episode they bust myths around training masks, talk physiology and also dive into the recovery benefits from proper breath work.
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