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Home > The Mind Muscle Project > Ep 182 - How to be more scientific in your strength training with Bret Contreras
Podcast: The Mind Muscle Project
Episode:

Ep 182 - How to be more scientific in your strength training with Bret Contreras
Category: Health
Duration: 01:44:07
Publish Date: 2018-03-18 08:00:00
Description:

Bret Contreras is better known on the internet as "The Glute Guy". Bret has his PHD in glute training and knows a tonne about the science behind getting strong and building muscle. We dive into ways you can get stronger glutes, build more muscle and be more scientific in your training. 
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