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Home > The Mind Muscle Project > Redeemed & Dominant, off season goals and a barefoot shoes - After Show 83
Podcast: The Mind Muscle Project
Episode:

Redeemed & Dominant, off season goals and a barefoot shoes - After Show 83
Category: Health
Duration: 00:37:57
Publish Date: 2018-03-27 19:14:50
Description:

This week we review the newest Netflix doco from CrossFit media. Did they fairly portray Ricky's side of the story? Also we talk about how to best plan out off season goals to keep you motivated going into the new training season. 
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