Search

Home > The Mind Muscle Project > Ep 186 - How to optimise your protein intake & the scientific approach to muscle gain with Coach Dalton
Podcast: The Mind Muscle Project
Episode:

Ep 186 - How to optimise your protein intake & the scientific approach to muscle gain with Coach Dalton
Category: Health
Duration: 01:28:02
Publish Date: 2018-04-15 09:00:00
Description:

This week we welcome Dean Mckillop's prodigy Coach Dalton. We dive into the studies of protein overfeeding, muscle building and rep ranges for hypertrophy. This episode is guaranteed to be one where you need the notepad.
Total Play: 0