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Home > The Mind Muscle Project > Ep 197 - Why old strength programs do not work and what the new science says with Kyle and Evan Part 1
Podcast: The Mind Muscle Project
Episode:

Ep 197 - Why old strength programs do not work and what the new science says with Kyle and Evan Part 1
Category: Health
Duration: 01:05:09
Publish Date: 2018-07-01 09:30:00
Description:

This 2 part episode is one of the most ground-breaking in MMP history. Kyle and new guest Evan discuss how our old training models for strength don't properly understand the body and why this is leading to you not being able to get strong.
Total Play: 0