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Home > The Mind Muscle Project > Ep 202 - The truth about heavy lifting and your spine with Stuart McGill
Podcast: The Mind Muscle Project
Episode:

Ep 202 - The truth about heavy lifting and your spine with Stuart McGill
Category: Health
Duration: 01:33:11
Publish Date: 2018-08-05 09:00:00
Description:

This week's guest is the leading researcher and author on everything to do with the spine. Dr McGill has helped athletes to gold medals, powerlifters to world records and presidents back to full health. He is THE number one guy in back performance and rehab. Listen to everything he knows about what it takes keep your back strong and healthy. 
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