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Home > The Mind Muscle Project > Ep 204 - How to improve your endurance with less intensity and more technology ft. Joel Jamieson
Podcast: The Mind Muscle Project
Episode:

Ep 204 - How to improve your endurance with less intensity and more technology ft. Joel Jamieson
Category: Health
Duration: 01:28:24
Publish Date: 2018-08-19 09:00:00
Description:

This week we are joined by legendary conditioning coach Joel Jamieson. We talk primarily about how to improve your conditioning and the mistakes most people make when training. Joel is the founder of BioForce HRV which is a training technology he has used to produce world class athletes like former UFC Flyweight Champ Demetrious Johnson. Joel is also the author of the best selling book Ultimate MMA conditioning. 
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