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This week the boys sit down for a round 3 with OPEX founder James Fitzgerald. The discussion centres around the future of the programming in the fitness industry and where James feels the programming needs to head towards. We talk about the damaging effects of dynamic training vs low impact training and what is the right volume for most people.
Partners supporting this show:
True Protein: https://themindmuscleproject.com/trueprotein
We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr
Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E
Check out our training programs:
https://themindmuscleproject.com/programs
Our episode sponsors:
https://themindmuscleproject.com/partners
Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updates:
https://themindmuscleproject.com/newsletter
New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information. |
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