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	Podcast:		The Mind Muscle Project
	Episode:		992: 10 Tips To Avoid Holiday Weight Gain
	Category:		Health
	Duration:		00:20:38
	Publish Date:		2021-12-22 16:00:00
	Description:		On this podcast we share10 tips to avoid putting on weight during the holiday period. Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro XERO: https://themindmuscleproject.com/xero Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
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