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Home > The Mind Muscle Project > 823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training
Podcast: The Mind Muscle Project
Episode:

823: Correct Programming For Everyday Gym Goers, Bar Position For Back Squats & Calf Strength Training

Category: Health
Duration: 00:59:08
Publish Date: 2021-02-23 13:00:00
Description:
The boys dive into how coached and athletes can correctly train for everyday activities, they talk about the finer points of back squatting and then how to repair a calf injury.



Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong





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