Search

Home > The Mind Muscle Project > Supplement Timing And Digestion, The Best Squat Substitutes & Mobility Tips - After Show 182
Podcast: The Mind Muscle Project
Episode:

Supplement Timing And Digestion, The Best Squat Substitutes & Mobility Tips - After Show 182
Category: Health
Duration: 01:12:22
Publish Date: 2020-03-03 07:00:00
Description:
This week on the show the boys discuss some of the upcoming and exciting changes coming with the show as well as updating people on their training program and nutrition.

The boys also dive into some listener questions on when is best to take supplements, how to perform mobility that lasts and the best diet to build muscle.

Blublox Blue Light Blocking Glasses: MMP - for $15%

Rec Gen Apparel - MMP for 20% off
Total Play: 0