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Home > The Mind Muscle Project > 44: Scott Reynolds on How To Get Super-human Endurance With Altitude Training
Podcast: The Mind Muscle Project
Episode:

44: Scott Reynolds on How To Get Super-human Endurance With Altitude Training

Category: Health
Duration: 01:01:22
Publish Date: 2015-07-29 03:00:00
Description:
Scott is the owner of Peak Altitude Training. He is an established fitness trainer who specialises in altitude/hypoxic training. Hear him discuss the benefits of training 4000+ m above sea level and how it increases oxygen utilisation, improves recovery and boosts metabolic rate.
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