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Home > The Mind Muscle Project > 99: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance
Podcast: The Mind Muscle Project
Episode:

99: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance
Category: Health
Duration: 01:40:56
Publish Date: 2016-08-14 03:00:00
Description:
Brian Mackenzie has done it all when it comes to increasing athletic performance through endurance methodologies. Formerly of CrossFit Endurance and now owner of Power Speed Endurance Brian has worked with NFL, Big wave surfing and CrossFit athletes a like. We talk about his journey as an athlete and coach and how self reflection and spiritual training has elevated his coaching game. We cover deeply the topics of athlete mental toughness, breath training and athlete recovery.
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