Search

Home > The Mind Muscle Project > How to avoid losing muscle whilst doing cardio and tips for balancing training with a full time career - After Show 147
Podcast: The Mind Muscle Project
Episode:

How to avoid losing muscle whilst doing cardio and tips for balancing training with a full time career - After Show 147
Category: Health
Duration: 00:33:12
Publish Date: 2019-06-25 08:50:00
Description:
This week the boys dive into some pretty cool listener questions but not before talking about how they both handled a huge night of drinking and applied different hangover strategies for the next day.

The questions they dive into are around balancing a new coaching career and training, how to eat and supplement to reduce muscle loss whilst doing extra cardio and whether Perth or Sydney is better.

Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleproject
Subscribe for email Updates - https://themindmuscleproject.com/newsletter
Total Play: 0