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	Podcast:		The Mind Muscle Project
	Episode:		Is Olympic Lifting Safe & Unconventional Motivation Methods - After Show 147
	Category:		Health
	Duration:		00:39:12
	Publish Date:		2019-07-02 08:55:00
	Description:		This week the boys dive into questions around the safety of olympic lifting and how to properly program it, don't miss this breakdown. Also they share some unconventional tips on how to stay motivated and training during colder times of the year. Finally the show wraps on an interesting review of Lady Gagas documentary, don't miss this one. Our favourite books - themindmuscleproject.com/books Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleproject Ask Questions on Instagram - https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates - https://themindmuscleproject.com/newsletter
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