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This week the boys have on MobilityWOD CEO, former lawyer and wife to K-Starr the incredible Juliet Starrett. This week we dive into the looming health crisis of the next generation and how Juliet is working with schools to help reverse the epidemic.
We also dive into some other interesting topics around sleep, surgery and business, this one will take you by surprise.
When we started our Gym in 2005, nobody thought a crossfit gym would be a business to make money. (4:03)
We were the first fitness site with subscription (18:40)
We change the tone of our gym to be Cross Fit for life (21:46)
For us it's more about providing good general fitness for people, instead of making a competition out of the workout (24:38)
Our kids understand that excercise is an important part of our lives (33:09)
Standing desks for kids in school classrooms as a law in California (41:43)
Everything I said I would never do as a parent, I've done it all (1:13:00
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