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Home > The Mind Muscle Project > Is 'Vegan' a Fad, Long vs Short Term Goals & Training Tips For New CrossFit Athletes - After Show 154
Podcast: The Mind Muscle Project
Episode:

Is 'Vegan' a Fad, Long vs Short Term Goals & Training Tips For New CrossFit Athletes - After Show 154
Category: Health
Duration: 00:50:54
Publish Date: 2019-08-20 09:00:00
Description:
This the boys dive into some listener questions are their own training and fitness goals in the next 5 years.
After this they lend some advice to a new CrossFit athlete who is looking for their biggest lessons from when they competed in CrossFit.

After this there is a long discussion on how to approach clients who have the wrong expectations about their training and adaptation time.

Send your listener questions each week here - https://themindmuscleproject.com/submit

Subscribe for email Updates - https://themindmuscleproject.com/newsletter
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