Search

Home > The Mind Muscle Project > Twice a Day Training Benefits, Carnivore (all-meat) Diet & Getting Through Injury - After Show 155
Podcast: The Mind Muscle Project
Episode:

Twice a Day Training Benefits, Carnivore (all-meat) Diet & Getting Through Injury - After Show 155
Category: Health
Duration: 00:50:27
Publish Date: 2019-08-27 09:00:00
Description:
this week on the show the boys talk about what the pros and cons are of twice per day training.
Is it healthy, is it safe?
Who can do it and who can't?

They also dive into the best training split for a beginner and how to make it through any injury with the right mind set.

Send your listener questions each week here - https://themindmuscleproject.com/submit

Subscribe for email Updates - https://themindmuscleproject.com/newsletter
Total Play: 0