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Home > The Mind Muscle Project > The Best Program For Overall Strength & Training Around Acute Injuries - After Show 164
Podcast: The Mind Muscle Project
Episode:

The Best Program For Overall Strength & Training Around Acute Injuries - After Show 164

Category: Health
Duration: 00:51:21
Publish Date: 2019-10-29 15:20:00
Description:
This week on the show the boys get into some in depth discussions around societies treatment of men, Raph's first ever swim squad experience and Lach's nutrition progress.

They dive into listener questions around acute injuries and how to work around them as well they go in depth as to the best strength training programs they have ever used.


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